Renew Your Soul by Visiting a Health Retreat in Chiang Mai

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Conclude your epic holiday in Southeast Asia with a relaxing stay at a health retreat in Chiang Mai. The finest 5-star resorts offer wellness facilities including world-class spas, biking and hiking trails in a landscaped estate, tennis courts, and yoga pavilions. There is also a gym with state-of-the-art exercise equipment, saunas, a herbal steam room, a cold plunge pool, 20-metre infinity swimming pool, a heated outdoor whirlpool, and more. Whether you’re looking for a slow and relaxing program or a more demanding health retreat, you will find exactly what you need.

Yoga Health Retreat in Chiang Mai

It doesn’t matter if you are a complete beginner or an advanced yoga practitioner seeking a challenge. A good health retreat in Chiang Mai offers yoga lessons both in groups and individually for their guests. They have resident instructors who can guide beginners and help advanced yogis refine their poses. There are also Pilates, Reiki, and guided meditation classes on site.

Take on the Trails

Do you want to challenge your quads? Some of the best health retreats in Chiang Mai can provide complimentary mountain bikes for both kids and adults. Exploring this part of Northern Thailand on two wheels is quite exhilarating—you get to commune with nature while seeing local culture up close. The spa resort can provide maps of recommended trails.

Perfect Your Serve

Tennis courts are also available in a health retreat in Chiang Mai. They are free to use but usually need to be booked, so ask ahead. Need to brush up on your game? A resident tennis coach can help you. There are coaches for kids as well.

The best health retreats in Chiang Mai combine relaxation and fitness. Here you can maintain and regain your fitness levels while relaxing in ultimate luxury. Start your day with a refreshing hike, then visit the sauna or spa for a massage. Or perhaps you would like to play tennis in the morning and stretch your muscles in a yoga session in the afternoon. There are no rules—do as you please. After all, you’re on a vacation.

2017-01-02T15:22:16+00:00 January 2nd, 2017|Chiang Mai Health retreat|1 Comment

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