Yoga Resort Chiang Mai

The resident yogi will help you grow, encouraging beginners and gently adjusting those with an established practice. He is the inspiration behind the yoga retreat.

The fully-rounded yoga classes focus on helping you to breath properly, strengthen your body, re-balance your nervous system and find your inner calm.

Our bespoke yoga retreat Chiang Mai offers private classes which are held at the resort’s yoga barn, in your Lana Thai Villa suite or at the spa, depending on the weather and your choice of class. Yoga mats, towels and water are all provided. Yoga outfits can also be provided by the Spa, on request and in advance.

Chiang Mai yoga retreat – At this yoga retreat Chiang Mai you can experience personally designed and insightful private sessions which are holistically tailored to your needs, whatever your level.

Health, fitness and all round healthy good living are an integral part of the overall concept of the resort. Combine yoga sessions with spa treatments, workouts in the gym, bicycle rides and a selection of swimming pools, whirlpools and plunge pools to ensure that your stay at the resort will leave you feeling energized and refreshed.

You should look no further if you are searching for the finest Chiang Mai yoga resort. This yoga retreat is the premier yoga retreat in Chiang Mai set in incredible surroundings in perfect harmony with nature.

Please note that yoga classes should be booked before 9:00 pm the night before.

Lana Thai Villa Yoga

SUNRISE YOGA

Rise with the dawn to improve your flexibility, strength and balance though an energising series of asanas (postures). Suitable for everyone except our pregnant guests.

YOGA ASANA

This complementary evening asana class is a perfect way to end the day. Designed to stretch and tone the physical body, open the nadis (energy channels) and chakras (energy centres), purify and heal the body, as well as control, calm and focus the mind.

YOGA NIDRA

Meaning ‘Yogic Sleep’, these classes will take you into a state of conscious but deep relaxation. You’ll emerge feeling renewed and released.

PRANAYAMA

Our breathwork classes will teach you to breathe properly again, something we often stop doing when we’re busy or stressed. You’ll clear blocked energy, improve mental clarity and feel more enthusiasm for life.

MEDITATION

Learn the best techniques to still your mind, relax your body and release stress and exhaustion.

PREGNANCY YOGA

A carefully tailored session of gentle yoga asanas (postures) and pranayama (breathwork) to help pregnant women feel good and prepare for childbirth and beyond.