Unique Healthy Vacations – Chiang Mai Yoga Retreat

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Are you thinking of what fulfilling activities you can include in your Thailand vacation itinerary? Don’t forget to make some time for a Chiang Mai yoga retreat. Joining a yoga retreat will allow you to improve your health by strengthening your body, learning how to breathe properly, and re-balancing your nervous system. It can also benefit your mental well-being by helping you find your inner calm.

Chiang Mai in Northern Thailand is home to some impressive resorts that can offer you personalized and insightful private yoga sessions that can be customized to fit your needs, whatever your level. Different types of yoga classes are suitable for different goals. For example, sunrise yoga improves flexibility, strength, and balance. Yoga Asana calms your mind, as well as purifies and heals your body. Meanwhile, Yoga Nidra takes you into a state of deep relaxation.

The resident yogi is an important consideration when choosing a package for your yoga retreat, since the yogi is the one who will guide you through the entire activity. You can expect a great yogi to help you take your practice to the next level—no matter if you are a beginner or a pro. He or she is knowledgeable about the different styles of yoga and how they affect the body. Often the resident yogi at an upscale Chiang Mai Yoga Retreat will also be qualified Reiki masters and Pilates teachers.

Lana Thai Villa is one of the finest of the villas and resorts in Chiang Mai and will let you have your yoga lessons in the comfort of your suite or at the resort yoga barn.  The yoga retreat can provide you with yoga equipment, such as yoga mats, yoga outfits, towels, and drinking water.

Stay at Lana Thai Villa and include the yoga retreat that is offered by the resort. We are situated in one of the best resorts in Chiang Mai so you can enjoy a selection of swimming pools, a world class spa, and health center. Bicycle rides and tennis courts are also available so you can stay active throughout your stay.

2017-04-18T19:17:15+00:00 April 18th, 2017|Yoga Retreats|0 Comments

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