If the stress of your daily life is taking a toll on your health and you find yourself dreaming of a luxurious holiday in a tropical paradise, pack your bags. Head to Southeast Asia and discover Chiang Mai health retreats. Some of the best 5-star resorts in this part of Thailand offer world-class health and wellness facilities, including spas, yoga pavilions, hiking and biking trails, and majestic gardens—not to mention beautiful villas and attentive service, of course. Visiting Chiang Mai health retreats also gives you access to fitness centers, herbal saunas and steam rooms, plunge pools and whirlpools, infinity swimming pools, and more. Whether you prefer a slow and gentle retreat or something more active, the staff can tailor a program for you.
Chiang Mai health retreats can include regular yoga session with the resident yogi. It doesn’t matter if you’re just starting out or if you’re an advanced practitioner. The poses and intensity can be tailored to your pace and preferences. Chiang Mai health retreats also offer Pilates and Reiki classes, as well as guided meditation.
Are you an avid tennis player? Tennis courts and tennis coaches can be found at some of the most sought after Chiang Mai health retreats. The resident coach can provide private lessons so you can perfect your serve and improve your game. For those who want to see Chiang Mai on two wheels, there are complimentary mountain bikes on site. Set off to discover the surrounding trails where you can get close to nature and immerse yourself in local life.
The best Chiang Mai health retreats combine fitness and relaxation. Begin your day with a heart-pumping hike if you wish, and then indulge in a massage at the spa. You can do what you want at your own pace. You’re on holiday, after all.